The Internet named this drill, I just invented it.
- From 7 yards deliver a Bill drill (6 hits) to Target 1.
- Run laterally 10 yards and deliver 3 hits to the body of Target 2 from 7 yards.
- Move back to the 12 yard line and deliver a hit to the headbox. PAR: Under 9.0 expert, under 10.0 intermediate, under 12.0 pass. Any hit in the head box counts. Add half of a second for hits outside of the A-zone in the body.